8 foods that provide vitamin D better than the sun
Salmon
Herring, sardines, mackerel and halibut
Fish oil from cod liver
Canned tuna
Shrimps
Oysters
Egg yolks
Mushrooms grown in the open field
8 foods that provide vitamin D better than the sun
Salmon
Herring, sardines, mackerel and halibut
Fish oil from cod liver
Canned tuna
Shrimps
Oysters
Egg yolks
Mushrooms grown in the open field